Fish are delicate creatures, and begin to deteriorate as soon as they are lifted from the water. Obtaining the freshest fish possible can make all the difference.
Remember these easy tips with buying and cooking fish:
* If you are using fillets, you can sandwich them with stuffing or roll them up, then oven-bake them.
* Increase cooking time when cooking fish that is frozen.
* To thaw frozen fish or seafood, thaw slowly in the refrigerator for 24 hours.
* In order to retain its moisture, fish needs to be cooked quickly over high heat.
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