Whether you are shopping for fish to make cheesy baked cod fish recipes or herby tilapia fish recipes, you should follow the same rule, if you use very fresh fish, your recipe has more chance of being a great success.
Cooking fish and seafood can be easy if you know what you are doing, Here are some tips to help you buy and cook your fish.
* When baking fish, prepare the marinade, preheat the oven, and put the fish in for the prescribed amount of time. Be sure to check the fish often to ensure that it doesn't overcook.
* If the fish has been properly cooked, the meat will appear opaque but will still be moist.
* Cook the fish over medium to hot heat.
* Allow extra time if fish will be baked while packed in an aluminum foil and allow extra time for the penetration of the heat.
* To steam fish, put it in a steamer over boiling water and make sure you use a tight fitting lid.
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