Wednesday, January 28, 2009

fish soup recipe

It is important that you observe how the particular shop stores and displays the fishes they sell. Fish should be stored properly resting or partially buried in ice under sanitary conditions. Whole fresh fish have gills that are still pink or red. The fishs eyes are clear and shiny and its scales are reflective. If the fish has already been precut into filets or steaks, it should not be brown or dry and it should be moist.

There are many cooking methods, here are some tips on how to make your meals rise up and taste great.

* Try not to thaw frozen fish completely before cooking, or it may make them very dry and mushy.

* It is better to undercook the fish a bit than overcooking it.

* If you don't oil your grill, the fish will stick, and break apart when you try to remove it.

* You can place fish directly on the grill, but if you do this, use a firm fleshed fish, like grouper, tuna, swordfish, or salmon.

Tuesday, January 27, 2009

shrimp scampi recipes

Everyone knows that fish is good for you. The fats in fish, especially fatty fish like salmon, tuna, and mackerel, are thought to help prevent heart disease, and can even aid in preventing diseases like Alzheimer's and strokes.

Americans tend to eat twice as many fish dinners at restaurants as they do at home largely because they are unsure how to properly prepare fish. Here are some easy and common sense tips about cooking fish at home.

* The fish is done cooking when it is opaque, and begins to flake.

* If the fish has been properly cooked, the meat will appear opaque but will still be moist.

* Fish sticks to the grill very easily, so proper lubrication is essential.

* If you use very fresh fish, your recipe has more chance of being a great success.

* Some varieties of fish contain more fat, such as salmon or tuna, which can be cooked until opaque on the outside while remaining somewhat translucent on the inside.

Monday, January 19, 2009

seafood chowder recipe

To steam fish, rub the fish with spices, chopped herbs, ginger, garlic and peppers to infuse flavor while it cooks. Use a bamboo steamer or a folding steamer basket with enough room for each piece of fish to lie. Then, pour some water into a pan and place the steamer over the water, cover the pot, and bring the water to a boil. Check the fish for doneness after 10 minutes.

There are many cooking methods, here are some tips on how to make your meals rise up and taste great.

* If you use very fresh fish, your recipe has more chance of being a great success.

* Fish that is less than 1/2 inch thick do not require turning when cooking.

* Baking cooks fish quickly at a high temperature and you can bake fish fillets, steaks, whole fish, or seafood.

* If you are using fillets, you can sandwich them with stuffing or roll them up, then oven-bake them.

Saturday, January 17, 2009

salmon fillet recipe

When the weather's not right for grilling, try broiling instead. Broiling is great when you want a fast, simple, and easy preparation with delicious results. It gives fish a nicely browned exterior with the convenience of a temperature-controlled heat source. For easy cleanup, line the broiler pan with a piece of foil.

It isn't hard to grill seafood, but it does take some practice. Follow these tips for grilling seafood, and expand your grilling repertoire. It's a great break from the usual BBQ like hamburgers, hot dogs, and steaks.

* Use fresh fish, it is easier to work with than frozen fish.

* Allow extra time if fish will be baked while packed in an aluminum foil and allow extra time for the penetration of the heat.

* A temperature between 350 F and 375 F is an ideal range for deep-frying. The correct temperature can be determined with the use of a candy thermometer.

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Friday, January 16, 2009

seafood lasagna recipe

Grilling is the first option for cooking your fish in you are looking for a healthier way. Grilling can be complex unless you understand the basic principles of how the fish actually cooks. When you put your fish on the grill, it's still cold so it will take some time to warm up the whole fish. Depending on the overall weight of the fish will determine how long the fish needs to be cooked. The thicker the fish is, the longer you will have to cook the fish on each side.

There are many cooking methods, here are some tips on how to make your meals rise up and taste great.

* Olive oil or a combination of oil and butter will give the fish a tasty crispness.

* Some varieties of fish contain more fat, such as salmon or tuna, which can be cooked until opaque on the outside while remaining somewhat translucent on the inside.

* When cleaning fish, avoid rough treatment because wounds in the flesh can allow the spread of bacteria.

Thursday, January 15, 2009

indian fish recipe

When grilling fish, spray the fish with nonstick cooking spray or brush it very lightly with oil. Place the fish around the edges of the grill, away from the hottest part of the fire. Start checking for color and doneness after a few minutes, once the fish starts to release some of its juices. Flip it over when it's got light grill marks.

A freshly caught fish can be cooked in a thousand and one ways. Any fisherman worth his salt has his own unique way of cooking a freshly caught trout, salmon or whatever fish he caught. So fisherman all across the country has been handed down methods of cooking fish. Here are some tips to get the best out of your fish.

* Perfectly cooked fish should flake easily and be opaque with just the faintest amount of translucency in the middle.

* To prevent overcooking, you'll need to pull it out slightly before it's done.

* Another test to use for doneness is to check the meat with a knife to see if it is firm and beginning to separate or flake.

* You can place fish directly on the grill, but if you do this, use a firm fleshed fish, like grouper, tuna, swordfish, or salmon.

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Tuesday, January 13, 2009

broiled salmon recipes

Fish is poached in a flavored liquid called a court bouillon. Just about any aromatic herb or vegetable can be used in the poaching liquid. There is one rule for poaching and that is not let the water boil. The liquid should be barely simmering. If the water boils the outside of the fish will overcook quickly.

Here are some cooking and buying tips to get you started:

* Baking cooks fish quickly at a high temperature and you can bake fish fillets, steaks, whole fish, or seafood.

* When baking fish, prepare the marinade, preheat the oven, and put the fish in for the prescribed amount of time. Be sure to check the fish often to ensure that it doesn't overcook.

* Try not to thaw frozen fish completely before cooking, or it may make them very dry and mushy.

* It is best to grill, broil, steam or poach oily fish so that their natural fats can drain while they are cooked.

* A parsley and walnut pesto is very good with sea bass.

Monday, January 12, 2009

fried fish batter recipe

Baking is one of the most popular ways to cook fish but the problem a lot of people have is their fish drying out. If you leave the fish in the oven for as little as 2 minutes too long, this might dry it out. Dried out fish is actually when the fish oil is removed by allowing too much baking time. You have to be quite vigilant and check it often. Remember too that fish continues to cook once you have removed it from the oven.

Fish is not only healthy but tasty as well. Most people think that preparing a fish meal is difficult. Also, there is the concern of being able to purchase those that are fresh. Using fish as a main ingredient in a dish is not complicated.

I will give here some tips that would be helpful when you will be buying and cooking fish.

* If you're using wooden skewers, be sure to soak them for 30 minutes before grilling to prevent them from burning on the grill.

* Perfectly cooked fish should flake easily and be opaque with just the faintest amount of translucency in the middle.

* For moister broiled fish, first steam or poach the fish until close to being done and then brown it under the broiler.

* Shrimp, Scallops, and chunks of firm fleshed fish work well on skewers.

Saturday, January 10, 2009

seafood bisque recipe

Keep in mind that food cooked in the microwave continues to cook once you've removed it from the oven. Let it set for a few minutes before serving. Cooking fish properly delivers the maximum amount of nutrition and taste. Now, put on a nice sauce of your choice .Your meal can indeed be a taste sensation.

Here is a list of quick tips:

* Make sure that the butter is extra hot but not yet burning.

* A temperature between 350 F and 375 F is an ideal range for deep-frying. The correct temperature can be determined with the use of a candy thermometer.

* When baking fish, you want to use high heat, typically between 400 and 450 degrees.

* If you use very fresh fish, your recipe has more chance of being a great success.

* Never use water from close proximity marinas, municipal or industrial discharges, always use potable water.

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Thursday, January 8, 2009

fish fry recipe

When pan frying fish, fill a skillet with 1/8 to 1/4 of an inch of oil and preheat to 350 degrees. Place breaded fish into the pan in one layer. Overcrowding can lead to soggy fish. To prevent the breading from coming off during frying, try refrigerating your coated fish for 20 minutes first.

Usually I catch my own fish to cook, but occasionally I go and buy in from the store. There are many things to keep in mind when buying and cooking fish. Below are some tips for you to remember...

* Each serving should be about 6-8 ounces for fillets or steaks, and 8-12 ounces for whole fish.

* Use fresh fish, it is easier to work with than frozen fish.

* It is best to grill, broil, steam or poach oily fish so that their natural fats can drain while they are cooked.

* Cook it as soon as possible to minimize the loss of juices.

* You can buy grill baskets made for grilling seafood - these help small pieces of fish from falling through the grill, and will help in grilling delicate fillets.

Wednesday, January 7, 2009

blackened salmon recipe

Broiled fish can be really delicious, especially if you season the fish well before cooking. Be sure to preheat the broiler before adding the fish.

Cooking fish and seafood can be easy if you know what you are doing, Here are some tips to help you buy and cook your fish.

* When cleaning fish, avoid rough treatment because wounds in the flesh can allow the spread of bacteria.

* The fish is done cooking when it is opaque, and begins to flake.

* If you are using fillets, you can sandwich them with stuffing or roll them up, then oven-bake them.

* Shrimp, Scallops, and chunks of firm fleshed fish work well on skewers.

Tuesday, January 6, 2009

baked salmon fillet recipe

When you cook fish, be careful not to overdo it. If you cook that fish too long, you lose nutrients and have a dry, unpalatable meal. Remember, you can always cook it a few seconds longer, but once you've overcooked it, you can't take it back.

Here is a list of quick tips:

* Another test to use for doneness is to check the meat with a knife to see if it is firm and beginning to separate or flake.

* When cooking fish that has not been boned, such as trout or pan fish, the meat should not drop off the bones, but instead should slightly resist removal.

* Marinades are a good way to add flavor and moisture to the fish before cooking.

* In thawing frozen fish, slowly thaw in the fridge for 24 hours or let the wrapped fish be run under cold water not at room temperature.

Monday, January 5, 2009

fried shrimp recipes

Fish, whole or in fillets or steaks, can be wrapped up in foil, greaseproof or cellophane with various flavorings such as butter, lemon juice, wine, onion, garlic, herbs, and poached, steamed, baked or deep-fried. All the essential flavors and juices are retained making it one of the best ways to cook fish.

Buying and Cooking your own fish at home can be fun and rewarding. Here are some easy and quick tips for you to keep in mind as you get going...

* In thawing frozen fish, slowly thaw in the fridge for 24 hours or let the wrapped fish be run under cold water not at room temperature.

* Washing of the hands before touching the fish is important.

* You can place fish directly on the grill, but if you do this, use a firm fleshed fish, like grouper, tuna, swordfish, or salmon.

* When Grilling Fish, it should be grilled with high, indirect heat.

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