There are a number of ways that you can choose to cook your food depending on the type of menu that you are having. Fish is one of the healthiest foods that you can eat or provide for your family. The top three ways to cook fish are usually to grill, fry, or saute. Although these are not the only ways to cook your fish, these seem to be the most efficient ways.
Buying and Cooking your own fish at home can be fun and rewarding. Here are some easy and quick tips for you to keep in mind as you get going...
* If you are using fillets, you can sandwich them with stuffing or roll them up, then oven-bake them.
* Allow extra time if fish will be baked while packed in an aluminum foil and allow extra time for the penetration of the heat.
* You can place fish directly on the grill, but if you do this, use a firm fleshed fish, like grouper, tuna, swordfish, or salmon.
* A temperature between 350 F and 375 F is an ideal range for deep-frying. The correct temperature can be determined with the use of a candy thermometer.
* Shrimp, Scallops, and chunks of firm fleshed fish work well on skewers.
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