Saturday, November 15, 2008

cod fish recipe

Keep in mind that food cooked in the microwave continues to cook once you've removed it from the oven. Let it set for a few minutes before serving. Cooking fish properly delivers the maximum amount of nutrition and taste. Now, put on a nice sauce of your choice .Your meal can indeed be a taste sensation.

Here is a list of quick tips:

* It is better to undercook the fish a bit than overcooking it.

* If the fish has been properly cooked, the meat will appear opaque but will still be moist.

* If you are using fillets, you can sandwich them with stuffing or roll them up, then oven-bake them.

* Cook the fish over medium to hot heat.

* If you don't oil your grill, the fish will stick, and break apart when you try to remove it.

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