Baking fish allows you to get the satisfying crunch of fried fish without all the fat. Just because it's baked, though, doesn't mean that it is healthy, watch the amount of butter, oil, mayonnaise or cheese called for in the recipe.
Here is a list of quick tips:
* Season your batter to your heart's content, salt and pepper never goes wrong.
* When cleaning fish, avoid rough treatment because wounds in the flesh can allow the spread of bacteria.
* Cook the fish over medium to hot heat.
* Never use water from close proximity marinas, municipal or industrial discharges, always use potable water.
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