Marinades include oil like extra virgin olive oil, and acidic ingredients like chopped tomatoes, red wine vinegar, or lemon juice, along with seasonings including salt and pepper. Depending on your tastes, seasonings can range from chopped peppers to fresh thyme leaves and parsley.
Remember these easy tips with buying and cooking fish:
* Use fresh fish, it is easier to work with than frozen fish.
* Allow extra time if fish will be baked while packed in an aluminum foil and allow extra time for the penetration of the heat.
* When cooking fish that has not been boned, such as trout or pan fish, the meat should not drop off the bones, but instead should slightly resist removal.
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